
Kombucha (The Basics)
The fermented tea that took over the world. Kombucha requires a SCOBY (Symbiotic Culture of Bacteria and Yeast) — a rubbery disc that floats on top of sweetened tea and transforms it into a tangy, fizzy, probiotic-rich drink.
Yield: About 1 gallon
Ingredients
- ●*First Ferment:**
- ●1 gallon filtered water
- ●8 bags black or green tea (or 2 tablespoons loose leaf)
- ●1 cup white sugar
- ●1 SCOBY (buy online, get from a friend, or grow one from a bottle of raw, unflavored commercial kombucha)
- ●1 cup starter liquid (unflavored kombucha from a previous batch or from the SCOBY's packaging)
Method
- Boil 4 cups of the water. Remove from heat, add the tea bags, and steep for 10-15 minutes. Remove tea bags.
- Stir in the sugar until dissolved.
- Add the remaining water (cold or room temperature) to bring the temperature down. The liquid should be room temperature before adding the SCOBY — heat kills it.
- Pour the sweet tea into a clean gallon jar. Add the starter liquid. Gently place the SCOBY on top (it may sink — that's fine, a new one will form on the surface).
- Cover with a tightly woven cloth or coffee filter, secured with a rubber band. Don't seal it — kombucha needs airflow during the first ferment.
- Place in a warm spot (24-29°C / 75-85°F is ideal) out of direct sunlight. Let ferment for 7-14 days.
- Start tasting at day 7 by inserting a straw below the SCOBY. When it's tangy but not too vinegary, it's ready.
- Remove the SCOBY (and any new baby SCOBY that formed) and 1 cup of liquid for your next batch.
- **Second ferment (optional but recommended for fizz):** Pour the kombucha into swing-top bottles, add flavorings, seal, and leave at room temperature for 2-5 days. Burp daily. Refrigerate when fizzy.
Note: The sugar is food for the SCOBY, not for you. Most of it is consumed during fermentation. Never use metal utensils with your SCOBY — metal can damage the culture. Your SCOBY will grow a new layer with each batch. Give extras to friends, compost them, or stack them (SCOBY hotels). If your kombucha is too vinegary, ferment for fewer days next time. Too sweet? Let it go longer.
Get the Full Book
Fermented & Cultured
Full cookbook with 25 recipes like this one
$12.99 Buy Now
Whole Kitchen Collection
All 4 seasonal cookbooks — Spring, Summer, Fall & Winter
$47 Buy Now
Complete Collection — All 11 Books
250+ recipes for $97 (save $46 vs. buying individually)
$97 Get All 11


