
Banana Nice Cream
Frozen bananas blended into a soft-serve consistency. No dairy, no sugar added, and tastes like a miracle.
Time: 5 minutes (with pre-frozen bananas) · Yield: 2 servings
Ingredients
- ●3 ripe bananas, peeled, sliced, and frozen (freeze at least 4 hours, ideally overnight)
- ●1-2 Tbsp milk of your choice (just enough to help blend)
- ●Optional add-ins: see below
Method
- Place the frozen banana slices in a food processor or high-powered blender. Let sit 5 minutes to soften slightly.
- Blend, scraping down the sides frequently. It will go through stages: crumbly, then clumpy, then suddenly smooth and creamy. Add milk 1 tablespoon at a time if your blender is struggling. Be patient.
- Once smooth and creamy (like soft-serve), eat immediately for the softest texture, or transfer to a container and freeze for 30-60 minutes for a firmer scoop.
- *Flavor variations:**
- **Chocolate:** Add 2 Tbsp cocoa powder + 1 Tbsp peanut butter
- **Strawberry:** Add ½ cup frozen strawberries
- **Peanut butter:** Add 2 Tbsp peanut butter + chocolate chips on top
- **Cookie dough:** Fold in mini chocolate chips and a drizzle of vanilla
- **Tropical:** Blend with ½ cup frozen mango + splash of coconut milk
- *Storage:** Freeze in an airtight container for up to 2 weeks. Let sit at room temperature 10 minutes before scooping (it freezes hard).
- *Tip:** Always have frozen banana slices in your freezer. It's the base for smoothies, nice cream, and a dozen other things.
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